Monday

Lift Pull
6:30 am - 7:30 am
Bella
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Morning Stretch (RH – Mat Yoga)
8:30 am - 9:30 am
Venessa
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EVOLVE – Pull (RH)
9:30 am - 10:30 am
Dan
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Lift Pull
9:30 am - 10:30 am
Mike
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BoxFit
5:15 pm - 6:15 pm
Miguel
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Flow Down
6:15 pm - 7:15 pm
Jo
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Spin
6:30 pm - 7:30 pm
Nathalie
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Lift Pull
6:30 pm - 7:30 pm
Devon
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Endure (RH)
7:00 pm - 8:00 pm
Sarah
Annalese

Movement Therapy
7:30 pm - 8:30 pm
Devon
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Fitness Connection is a boutique gym specializing in FAST Training, Athlete programs, state of the art equipment and group programs.

Don Mills

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