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    • F.A.S.T
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    • STAX Sports Therapy
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Become a gym member

Author: Kim Eroles

Zumba (RH)

Pilates (RH)

Morning Stretch (RH – Mat Yoga)

Kickboxing

Movement Therapy

AMRAP – Full Body (RH)

EVOLVE – Pull (RH)

Endure (RH)

Lift – Full Body (RH)

EVOLVE – Push (RH)

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Fitness Connection is a boutique gym specializing in FAST Training, Athlete programs, state of the art equipment and group programs.

Don Mills

  • 900 Don Mills Road Toronto ON
  • reception@fitnessconnection.ca
  • (416) 441-2411

Richmond Hill

  • 354 Newkirk Road Richmond Hill ON
  • rhreception@fitnessconnection.ca
  • (905) 770-2411

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